With the New Year here, it is likely that you have resolved to finally drop the few extra pounds you have wanted to lose for the longest time. If you have, you are not alone. Millions of people want to lose weight and they have it on their list of New Year’s resolutions every year. However, most of them give up after a few months, if not weeks, because the repetitive routine and the effort required can get tedious and boring. Well, if you are worried about getting bored with your workout routine as well, there is no better way to go about it than dance!
Yes, putting on music and dancing to it can help you get rid of the stubborn fat, and that too as effectively as any other workout you try. The key is finding the right songs to dance to which can help you burn calories so you can drop the pounds in no time. To make things easier for you, here’s an overview of the best songs to dance to for losing weight:
Live for the Night – Krewella
EDM is the genre of choice for most people who want to dance to lose weight and Live for the Night is perhaps the best song you can opt for. The beat will get you moving and the song is just the right length to help you build a sweat, provided you have it as the first song on your dance playlist.
Dear Boy – Avicii
The popular song by Avicii is one of the best songs to dance to, as it cannot only get you moving but will perk up your mood as well. You will feel motivated to keep going and complete your workout. Keep in mind that it is important to continue dancing for at least 30 minutes to an hour to get the best results.
Chammak Challo – Akon
If you are looking for a great beat to dance to, look no further than Bollywood. Indian movies are known for their elaborate song sequences. You can find a video of the song on YouTube and dance along, or just go with the flow. And it’s sung by Akon!
Summer – Calvin Harris
Rounding off the list is Summer, which is perhaps on the playlist for anyone who wants to dance to lose weight. Just listen to the song and you will know why.
These are some of the best songs to dance to for losing weight.